在2018年03月1日体重纪录(没有日志纪录)
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57.1 公斤
最近减少: 24.6 公斤.
还有: 4.9 公斤.
饮食准则: 合理的.
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1682 千卡
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脂肪: 52.72克 | 蛋白质: 72.12克 | 碳水物: 177.41克.
早餐: Kellogg's Special K Protein Meal Bar - Chocolatey Chip, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Whole Foods Market D'Anjou Pears, Hard-Boiled Egg , Hard-Boiled Egg . 晚餐: DiGiorno Traditional Crust Pizza - Sausage (For One), Kona Brewing Company Longboard Island Lager, Merlot Wine . 小食/其他: Kellogg's Special K Protein Meal Bar - Chocolatey Chip. 更多的......
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一个星期减少0.6 公斤
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