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At GP scales. Bowels are finally working as I stopped two medicines that were causing constipation. Hope this weight is true reflection. I love seeing progress and I have to thank my wonderful boyfriend for feeding me with love.
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173 公斤
最近减少: 11.4 公斤.
还有: 53 公斤.
饮食准则: 合理的.
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2219 千卡
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脂肪: 92.20克 | 蛋白质: 73.91克 | 碳水物: 226.66克.
早餐: Dolce Gusto Caffe Grande Intenso, Semi Skimmed Milk, Goat's Milk Cheese, Wholemeal Pitta. 午餐: Sprite (Can), Clover Spread, Feta Cheese, White Rolls. 晚餐: Nan Bread, Light Beer, Sunflower Oil, Double Cream, Chicken Thigh (Skin Not Eaten), White Rice. 更多的......
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一个星期减少2.6 公斤
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