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On Thursday I weighed 152.6, but not Sunday morning my weigh-in day!
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69.9 公斤
最近减少: 17.7 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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1580 千卡
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脂肪: 92.72克 | 蛋白质: 129.33克 | 碳水物: 50.64克.
早餐: milk, whole wheat oat bran pita, butter, spinach, coffee, half and half, eggs. 午餐: oil, broccoli, balsamic vinegar, mozzarella, chicken breast. 晚餐: heel of french bread, kens buttermilk drssing, cucumber, cherry tomato, fresh express leafy romaine, Feta Cheese, rotisserie chicken. 小食/其他: atkins cranberry almond bar, Almonds. 更多的......
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稳定体重
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