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I switched back to low fat low carb becasue the atkins lite wasn't working anymore. 2 pounds in 2 days. Nice.
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82.9 公斤
最近减少: 35.0 公斤.
还有: 21.7 公斤.
饮食准则: 100％.
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1037 千卡
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脂肪: 29.63克 | 蛋白质: 107.85克 | 碳水物: 90.53克.
早餐: thinkThin Lemon Delight High Protein Bar, Coffee. 午餐: Lean Cuisine Comfort Meatloaf with Mashed Potatoes, Coffee, Feta Cheese, Cos or Romaine Lettuce, Grape Tomatoes. 晚餐: Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Fiber One Chewy Bars - Caramel Nut (Fiber One), shrimp, cooked, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Coffee, Berkley & Jensen Bay Scallops, Fuji Apples. 更多的......
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一个星期减少5.7 公斤
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