在2018年02月14日体重纪录（没有日志纪录）
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82.1 公斤
最近减少: 22.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2742 千卡
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脂肪: 101.04克 | 蛋白质: 82.72克 | 碳水物: 394.17克.
早餐: Jif To Go Dippers, Clif Bar Clif Bar - Chocolate Chip, Tropicana Pure Premium Homestyle Orange Juice, Bananas, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Coffee. 午餐: Taylor Farms Buffalo Style Chicken Wrap, Lee's Famous Recipe Cole Slaw, Del Monte Mixed Fruit Cup, Coffee, Chocolate Chip Cookie. 晚餐: Virginia Brand Raspberry Vinegarette, Lettuce Salad with Assorted Vegetables, Archer Farms Cinnamon Apple Slices, Sweet Potato, Cooked Asparagus (Fat Added in Cooking), Kroger Twice Baked Potato, Beef or Meat Gravy, Market Day Meatloaf Topped with Catsup. 小食/其他: Torani Coconut Syrup, DaVinci Almond Syrup, Starbucks Caffe Latte with Almond Milk (Grande), Ricola Cough Drop, M&M's Milk Chocolate (Fun Size), Larabar Peanut Butter Chocolate Chip, Coffee. 更多的......
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稳定体重
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