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BS 113
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76.5 公斤
最近减少: 0 公斤.
还有: 15.2 公斤.
饮食准则: 合理的.
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1636 千卡
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脂肪: 99.66克 | 蛋白质: 77.46克 | 碳水物: 110.94克.
早餐: America's Choice California Navel Oranges, 2% Fat Milk, Old El Paso Thick n' Chunky Salsa - Medium, Coffee, Butter, Southern Home Shredded Mild Cheddar Natural Cheese, Egg Omelet. 午餐: Southern Home Shredded Mild Cheddar Natural Cheese, Chili, Oscar Mayer Hot Dog Wieners, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Sargento Sweet Balanced Breaks Monterey Jack Natural Cheese, Dried Cranberries & Dark Chocolate Covered Peanuts. 晚餐: Land O'Lakes Salted Butter, Del Monte Cut Green Beans, Mashed Potato made with Milk and Fat (from Fresh), Beef Brisket (Point Half, Trimmed to 0" Fat, Cooked, Braised). 小食/其他: Great Value 100% Natural Green Tea, Granulated Sugar, America's Choice California Navel Oranges. 更多的......
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一星期增加0.6 公斤
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linda carol caldwell的体重历史
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