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Today I am 44 years old.
I have wasted the past 10 years with weight issues and believed I will be happy once I am thin again. Lot of time down the drain.......
No more.....we all have personal problems, cancer, retrenchments, lawsuits etc.....but from today I CHOOSE to be happy.
Anyway not logging today....will have a huge buffet lunch for birthday....back tomorrow!
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106.3 公斤
最近减少: 5.7 公斤.
还有: 21.3 公斤.
饮食准则: 合理的.
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稳定体重
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