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really pushing hard to break this 70s. i can do it
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70.1 公斤
最近减少: 2.4 公斤.
还有: 15.1 公斤.
饮食准则: 合理的.
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1235 千卡
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脂肪: 48.57克 | 蛋白质: 80.13克 | 碳水物: 120.43克.
早餐: Peanut Butter, Clover Full Cream Fresh Milk, Coffee with Milk, Future Life High Protein Smart Food. 午餐: Greek Salad, Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten), Weigh-Less Wholewheat Wraps. 小食/其他: Plums, Bananas. 更多的......
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一个星期减少2.8 公斤
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