在2018年02月14日体重纪录(没有日志纪录)
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118.8 公斤
最近减少: 1.4 公斤.
还有: 32.7 公斤.
饮食准则: 合理的.
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1638 千卡
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脂肪: 73.23克 | 蛋白质: 107.63克 | 碳水物: 135.99克.
早餐: Clementines , Albertsons Hard Boiled Egg Whites, Boiled Egg, Baileys Coffee Creamer - Chocolate. 午餐: Thousand Island Salad Dressing , Beets, Chicken of the Sea Solid White Albacore Tuna in Water, Dole Mediterranean Blend, Boiled Egg. 晚餐: Specially Selected Goat Cheese with Cranberry, Tuna Fish Salad, Ritz Crackers - Fresh Stack, Processed Cheese (with Wine), Shrimp Cocktail (Shrimp with Cocktail Sauce). 小食/其他: Flipz Milk Chocolate Covered Pretzels, Dannon Oikos Triple Zero - Banana Creme. 更多的......
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一星期增加0.7 公斤
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