在2018年02月13日体重纪录(没有日志纪录)
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57.5 公斤
最近减少: 24.1 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1408 千卡
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脂肪: 41.04克 | 蛋白质: 42.24克 | 碳水物: 166.27克.
早餐: Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Whole Foods Market D'Anjou Pears, Whole Foods Market D'Anjou Pears, Sugar Cookies (Includes Vanilla) , Sugar Cookies (Includes Vanilla) . 晚餐: Tombstone Deep Dish Personal Pepperoni Pizza, Merlot Wine , Hard-Boiled Egg , Hard-Boiled Egg . 小食/其他: Negra Modelo Dark Beer, Kellogg's Special K Protein Snack Bar - Chocolate Cherry Nut. 更多的......
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一个星期减少33.8 公斤
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