在2018年02月12日体重纪录(没有日志纪录)
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77.1 公斤
最近减少: 0 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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1465 千卡
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脂肪: 67.47克 | 蛋白质: 108.20克 | 碳水物: 104.25克.
早餐: Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries, & Graham Crackers, Cottage Cheese, Oroweat Health Nut Bread, Butter, Kroger Lowfat 2% Milk, Coffee, Fried Egg. 午餐: Chicken Breast, Red Gold Diced Tomatoes, Ground Beef (85% Lean / 15% Fat), Yellow Sweet Corn (Solids and Liquids, Brine Pack, Canned). 晚餐: Skinless Chicken Breast, Cooked Green String Beans (Fat Added in Cooking), Kroger Cheddar Cheese, Old El Paso Thick n' Chunky Salsa - Medium. 小食/其他: America's Choice California Navel Oranges, Simply Orange Simply Lemonade, Boar's Head Hard Salami, Sugar, Great Value 100% Natural Green Tea. 更多的......
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一星期增加0.6 公斤
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linda carol caldwell的体重历史
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