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Starting 3 day Dr. Perricone diet which is basically an anti inflammatory diet, no sugar, breads etc. to help clear out my skin .. Today is day one was relatively easy to go without sugar, im glad. :)
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60.7 公斤
最近减少: 7.3 公斤.
还有: 4.0 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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