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starting again....personal legal case to deal with and hate my job and cannot find another job...I know exuses , so here I go again 😯
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108.4 公斤
最近减少: 3.6 公斤.
还有: 23.4 公斤.
饮食准则: 合理的.
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1336 千卡
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脂肪: 88.41克 | 蛋白质: 70.20克 | 碳水物: 69.00克.
早餐: Tomatoes, Hard-Boiled Egg. 午餐: French Salad Dressing, Simonsberg Feta with Herbs, Chicken Salad. 晚餐: Extra Virgin Olive Oil, Eskort Rindless Streaky Bacon, Grated Cheddar Cheese, Boiled Egg. 小食/其他: Coca-Cola Coca-Cola (Can), Clover Full Cream Fresh Milk, Banting Revolution Chocolate Brownies. 更多的......
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一星期增加0.3 公斤
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