在2018年02月11日体重纪录（没有日志纪录）
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87.9 公斤
最近减少: 16.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2297 千卡
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脂肪: 164.10克 | 蛋白质: 128.79克 | 碳水物: 81.43克.
早餐: Olive Garden Italian Salad Dressing, Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Fresh Express Spring Mix, Kirkland Signature Natural Psyllium Fiber, Scrambled Egg. 午餐: Trident Seafoods Ultimate Fish Sticks. 晚餐: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Fresh Express Spring Mix. 小食/其他: CytoSport 100% Whey Protein - Vanilla, Season Brand Sardines in Olive Oil, Musco Family Olive Co. Early California Extra Large Pitted Ripe Olives, Maranatha All Natural Coconut Butter, Olive Garden Italian Salad Dressing. 更多的......
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稳定体重
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