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Weight down a bit and doing well.
Be Happy!
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82.5 公斤
最近减少: 56.3 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
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1898 千卡
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脂肪: 113.45克 | 蛋白质: 176.44克 | 碳水物: 67.97克.
早餐: Cottage Cheese, Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee. 午餐: Avocados, Litehouse Foods Pomegranate Blueberry Vinaigrette Dressing, Pork Loin (Tenderloin), Pecan Nuts, Blue Cheese, Arugula Lettuce. 晚餐: Kroger Pork Rinds, Butter, Mozzarella Cheese (Part Skim Milk), Cauliflower Rice, Skinless Chicken Breast. 小食/其他: Quest Strawberry Cheesecake, Almonds, Sorrento Stringsters String Cheese. 更多的......
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一个星期减少1.9 公斤
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