在2018年02月4日体重纪录(没有日志纪录)
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57.6 公斤
最近减少: 25.4 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1667 千卡
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脂肪: 145.60克 | 蛋白质: 70.22克 | 碳水物: 51.71克.
早餐: Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. 午餐: Heavy Cream, Coffee and Chicory. 晚餐: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. 小食/其他: Red Raspberries, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory. 更多的......
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一星期增加0.1 公斤
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