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Weight dropped down over the weekend. Overall don't well.
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83.0 公斤
最近减少: 55.8 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
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1931 千卡
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脂肪: 117.88克 | 蛋白质: 163.05克 | 碳水物: 76.48克.
早餐: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Coffee, Cottage Cheese. 午餐: Nanak Paneer, Butter Chicken, Sharwood's Tikka Masala Sauce, Skinless Chicken Breast. 晚餐: Mushrooms, Mozzarella Cheese (Part Skim Milk), Green Peppers, Cauliflower Rice, Italian Sausage. 小食/其他: Almonds, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese. 更多的......
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一个星期减少0.9 公斤
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