在2018年01月28日体重纪录（没有日志纪录）
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57.5 公斤
最近减少: 25.5 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1805 千卡
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脂肪: 141.76克 | 蛋白质: 101.04克 | 碳水物: 62.75克.
早餐: Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. 午餐: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. 晚餐: Honey Roasted Almonds, Beef Top Round (Trimmed to 1/8" Fat), olive oil and vinegar, Raspberries, Goat Cheese, Mixed Salad Greens. 小食/其他: Hillshire Farm Oven Roasted Turkey Breast, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Coffee (Brewed From Grounds), Heavy Cream, Coffee and Chicory. 更多的......
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一星期增加0.1 公斤
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