在2018年01月27日体重纪录（没有日志纪录）
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98.4 公斤
最近减少: 39.9 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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2502 千卡
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脂肪: 102.35克 | 蛋白质: 66.63克 | 碳水物: 295.69克.
早餐: McCormick Perfect Pinch Salad Supreme, Lemon Juice , Cooked Hot Peppers (from Frozen, Fat Not Added in Cooking), Paisley Farm Organic Marinated Mushrooms, Vegetable Oil, Wild Harvest Southwest Vegetable Quesadilla, Lettuce Salad with Assorted Vegetables, Safeway Greek Feta Vinaigrette Salad Dressing. 午餐: Canada Dry Diet Ginger Ale, Ice Breakers Cool Mint Mints, Crystal Light Crystal Light on the Go Sugar Free Packets. 晚餐: Ruby Tuesday Queso Dip, Red Salsa, Vegetable Empanadas, Cheese Empanadas, Tortilla Corn Chips, White Rice, Black Beans (Canned), Red Lobster Classic Margarita - On the Rocks (Alcoholic). 小食/其他: Wegmans Organic Miso Ginger Vinaigrette, Wegmans Spicy Citrus Ginger Dressing, Marukan Rice Vinegar, Genji Ginger Miso Dressing, Lettuce Salad with Assorted Vegetables. 更多的......
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一个星期减少3.2 公斤
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