在2018年01月26日体重纪录(没有日志纪录)
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100.9 公斤
最近减少: 4.1 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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1744 千卡
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脂肪: 96.76克 | 蛋白质: 114.56克 | 碳水物: 104.62克.
早餐: Continente Queijo Fresco Magro, Condi Gelatina Light, Café Expresso. 午餐: Hamburger com 1/4 Lb de Carne no Pão, Tomates, Café Expresso, Condi Gelatina Light. 晚餐: Sopa de Legumes, Condi Gelatina Light. 小食/其他: Atkins Crispbread, Condi Gelatina Light, Chá (Infusão), Atkins Brownie de Chocolate, Häagen-Dazs Gelado Caramel Biscuit & Cream, Café Expresso, Continente Equilibrio Iogurte Slim 0%, Philadelphia Philadelphia Light, 7UP 7Up Free, Terra Nostra Queijo Flamengo, A Vaca que ri Queijo Fundido Light. 更多的......
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稳定体重
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