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sigh
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126.7 公斤
最近减少: 5.3 公斤.
还有: 54.7 公斤.
饮食准则: 合理的.
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1121 千卡
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脂肪: 46.96克 | 蛋白质: 82.14克 | 碳水物: 88.23克.
早餐: Jungle Oats. 午餐: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. 晚餐: Roasted Grilled or Baked Chicken, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking. 更多的......
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一星期增加1.4 公斤
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