在2012年05月29日体重纪录（没有日志纪录）
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110.3 公斤
最近减少: 0 公斤.
还有: 15.1 公斤.
饮食准则: 合理的.
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2551 千卡
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脂肪: 58.49克 | 蛋白质: 287.48克 | 碳水物: 246.94克.
早餐: Fruit Bars - Lime, 100% Whey Protein Powder - Vanilla, Shakeology - Chocolate, Banana, Natural Creamy Peanut Butter, Boiled Egg. 午餐: Boneless Skinless Chicken Tenderloins, Apples, Boiled Egg. 晚餐: Low Fat Roasted Garlic Balsamico Salad Splash, Black Beans, Colby & Monterey Jack Cheese, Extreme Wellness High Fiber Low Carb Tortillas, Boneless Skinless Chicken Tenderloins. 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, 100% Whey Protein - Vanilla, P90X Results and Recovery Formula, Natural Creamy Peanut Butter, All Natural Strawberry Yogurt Nutrition Bar, 100% Whey Protein - Chocolate. 更多的......
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稳定体重
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