在2018年01月23日体重纪录(没有日志纪录)
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61.8 公斤
最近减少: 1.3 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
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1691 千卡
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脂肪: 59.95克 | 蛋白质: 43.72克 | 碳水物: 191.95克.
早餐: Jiffy Blueberry Muffin Mix, Country Crock Butter with Calcium, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 午餐: Pepsi Diet Pepsi, Ore-Ida Bagel Bites Cheese & Pepperoni. 晚餐: Boiled Potato (without Peel), Borden Shredded Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) , Corn Tortilla. 小食/其他: Nestle Vanilla Ice Cream Drumstick, Corona Corona Light, Chocolate Chip Cookie, Raspberries, Air Popped Popcorn. 更多的......
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一星期增加1.3 公斤
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