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Not even one cheat meal in 2 weeks. So proud of myself.
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108.7 公斤
最近减少: 38.6 公斤.
还有: 18.7 公斤.
饮食准则: 100％.
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1147 千卡
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脂肪: 67.78克 | 蛋白质: 112.95克 | 碳水物: 18.83克.
早餐: Tuna in Water (Canned), Crosse & Blackwell Lite Mayonnaise, Cooked Green Cabbage (Fat Added in Cooking), Coconut Oil, Black Pepper, Chicken Liver, Nescafe Classic, Green Peppers, Onions, Green Hot Chilli Peppers. 更多的......
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一个星期减少1.9 公斤
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