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Marlene1952的日记, 2018年01月21日

Today starts a new beginning for me, as my weight was getting
out of control. Today is January 21, 2018. a good day to have
a new beginning.
Here's to a good out come on my weight loss journey.
I'M THINKING THIN......Marlene
82.6 公斤 最近减少: 0 公斤.    还有: 19.1 公斤.    饮食准则: 不选择.

查看饮食日历, 2018年01月21日:
1378 千卡 脂肪: 97.42克 | 蛋白质: 83.40克 | 碳水物: 42.24克.   早餐: Chicken Breast, Egg, Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Benefiber Healthy Shape, Reddi-wip Extra Creamy Whipped Cream. 晚餐: Hellmann's Real Mayonnaise, Trader Joe's Shredded Green Cabbage, Johnsonville Brats Beer 'n Bratwurst Style, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). 小食/其他: Blue Diamond Toasted Coconut Almonds (Package), Green Tea, Atkins Dark Chocolate Royale Shake, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dasani Bottled Water, Benefiber Healthy Shape. 更多的......


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Its a plan and a start much success to you on your journey to feeling better 
2018年01月21日 会员:: maxie4

     
 

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