Errrrr....up again today. But at least it’s Friday!!!
|
61.3 公斤
最近减少: 1.7 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
|
|
596 千卡
|
脂肪: 21.23克 | 蛋白质: 18.71克 | 碳水物: 82.60克.
早餐: Coffee (Brewed From Grounds), Kellogg's Special K Pastry Crisps - Blueberry, Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer. 午餐: Pepperoni and Sausage Pizza. 小食/其他: Air Popped Popcorn. 更多的......
|
一星期增加1.9 公斤
|