I started testosterone injections this week so I'm hoping that a 4 pound gain in 5 days is related to that.
Sheesh.
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81.6 公斤
最近减少: 4.5 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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2116 千卡
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脂肪: 112.70克 | 蛋白质: 117.60克 | 碳水物: 133.91克.
早餐: tortilla chips, brisket, smoked sausage, heavy whipping cream, coffee. 午餐: shrimp, pico, olive oil, vinegar, Organic Feta Cheese. 晚餐: snickers, taquito, martini, brownie, low carb pizza. 更多的......
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一星期增加2.5 公斤
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