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I BROKE 200 POUNDS! Wow, its on now! I'm bout to kill this diet (meaning I am gonna go for it!!!)
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90.4 公斤
最近减少: 4.6 公斤.
还有: 31.5 公斤.
饮食准则: 合理的.
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302 千卡
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脂肪: 6.52克 | 蛋白质: 39.96克 | 碳水物: 32.04克.
早餐: Mango & Peach White Tea Island Beverage, Truvia (Stevia), Melba Toast Wheat. 午餐: Boneless Skinless Chicken Breast, Mango & Peach White Tea Island Beverage, Cooked Green Cabbage, Calorie Free Ranch Dressing, Cabbage . 晚餐: Lemon Juice , Mango & Peach White Tea Island Beverage, Tilapia (Fish) , Calorie Free Ranch Dressing. 小食/其他: Strawberries , Cabbage . 更多的......
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一个星期减少1.9 公斤
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