在2018年01月15日体重纪录（没有日志纪录）
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75.3 公斤
最近减少: 7.9 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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1348 千卡
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脂肪: 56.46克 | 蛋白质: 42.58克 | 碳水物: 26.55克.
早餐: Avocado Vegetable Oil, Eggland's Best Large Grade A Eggs, Eggplant, Dagoba Organic Chocolate Cacao Powder, Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup. 午餐: Perfect Isopure Whey Protein Isolate Unflavored, Xanthan Gum, Heavy Whipping Cream, Original Cream Cheese, Olive Oil, Butter, Egg. 晚餐: Unsweetened Cashew Milk, Heavy Whipping Cream, Breakfast Blend K-Cup, Hettie's Fatty Beef Biltong, Tequila, VIP Mixed Veggies, Great Value Beef Chuck Tender Steak, Alamos Malbec. 更多的......
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一个星期减少11.7 公斤
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