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I did many a stupid thing this past week but the worst was not being able to work out. Pain was just too bad. Hoping my doctors appointment today will give some answers. One thing I noted though was that I don't like cake any more. I had a super small piece on Sunday and I thought it was way too sweet and threw most of it away.
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86.8 公斤
最近减少: 2.2 公斤.
还有: 16.5 公斤.
饮食准则: 低.
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1478 千卡
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脂肪: 42.85克 | 蛋白质: 54.39克 | 碳水物: 232.17克.
早餐: Robin Hood Quick Oats, Light Smooth Peanut Butter, Brown Sugar, Apples, Black Tea, Cream (Half & Half), Sugar. 午餐: Kroger Breakfast Sausage Links, Scalloped Potato. 晚餐: Whole Wheat Bread, Young Green Onions, Carrots, Radish, Light Mayonnaise, Chicken Breast. 小食/其他: Hershey's Milk Chocolate Kisses, Nestle Kit Kat (Fun Size), Dare Spice Snaps, Pears, Ovaltine Classic Malt Mix, Sue Bee Honey, Coffee (Espresso Brewed, Decaffeinated), Banana. 更多的......
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一星期增加0.2 公斤
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 评论
Isn’t it crazy how sweets we once craved don’t taste the same or good... I had cake last night too... like three bites, it was delicious but I could only handle the three bites and then I was a nonstop hyper chatter box all evening... 🤦♀️
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2018年01月16日 会员：: angelfancy
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