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🍷🍷🍎🍎🍰 wine and apple pie last 🤔I've got too get serious again 💪🙄 keep today under 20 carbs ,maybe walk on treadmill 🏃♀️🏃♀️🏃♀️,drink more water,stay positive YES I got this today 🏅winning today lol 😂isn't that a Charlie sheen quote lol ....it's official I'm losing my marbles 🤗
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68.9 公斤
最近减少: 5.0 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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2105 千卡
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脂肪: 165.55克 | 蛋白质: 100.80克 | 碳水物: 57.58克.
早餐: Great Value Half & Half, Land O'Lakes Heavy Whipping Cream, Coffee. 午餐: Atkins Snack Peanut Butter Fudge Crisp Bar, Cheddar Cheese , Great Value Sausage Patty, Egg. 晚餐: Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese, Sycamore Farms Premium Chunk White Meat Chicken Salad. 小食/其他: Quest Cookie, Hershey's Natural Unsweetened Cocoa, Land O'Lakes Heavy Whipping Cream, Maranatha All Natural Creamy Almond Butter. 更多的......
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一星期增加1.6 公斤
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