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Increasing activity, staying true to my food
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104.1 公斤
最近减少: 6.2 公斤.
还有: 15.6 公斤.
饮食准则: 100％.
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1491 千卡
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脂肪: 55.33克 | 蛋白质: 83.93克 | 碳水物: 165.85克.
早餐: Starbucks Protein Bistro Box, Regular Coffee, Land O'Lakes Mini Moos Half & Half Creamers. 午餐: Trader Joe's Stacked Eggplant Parmesan, Fuji Apples. 晚餐: Birds Eye Steamfresh Mixed Vegetables, Trader Joe's Japanese Style Fried Rice, Trader Joe's Simply Sliced Roast Chicken Breast, Campbell's Turkey Gravy. 小食/其他: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Whole Foods Market Flax Seed Oil Softgels (1000 mg). 更多的......
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一个星期减少0.6 公斤
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