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I was anxious that I might have lost nothing at all. I'm glad to see that the weight is starting to come off. Workout sessions begin next week. I am hoping for a faster drop.
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88.7 公斤
最近减少: 16.3 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
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455 千卡
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脂肪: 9.40克 | 蛋白质: 12.10克 | 碳水物: 84.78克.
早餐: Bananas. 午餐: Enterprise French Polony, Tomatoes, Clover Sliced Cheddar Cheese, White Bread. 小食/其他: Coffee with Milk and Sugar, Apples. 更多的......
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一个星期减少0.6 公斤
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