|
Awoke at 0500. Achy. But squats & pushups seem to help. Egg & coffee/cream. CFP game was amazing so.. ate and drank appropriately 🍻.
Spent the day driving and negotiating at car dealership for ex-DW used car purchase. She mucked things up by acting all hardball, after I had established personal relationships with sales and management. Frick, no wonder our marriage withered. Relationships are weird with her. Whatever, I stood back in my body and observed my feelings. I reviewed my actions and assigned no blame to myself OR her. Guilt and blame are drivers of her personality. I am owning my shiat. What she does, or not, is upon her, not this divine being.
🦅
|
95.1 公斤
最近减少: 7.8 公斤.
还有: 3.1 公斤.
饮食准则: 合理的.
|
一个星期减少7.9 公斤
|