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Another good day. I was afraid it would be bad after all the booze & party food this weekend!
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150.6 公斤
最近减少: 41.7 公斤.
还有: 68.9 公斤.
饮食准则: 合理的.
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1428 千卡
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脂肪: 31.80克 | 蛋白质: 78.24克 | 碳水物: 225.19克.
早餐: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Oikos Organic 0% Fat Greek Yogurt with Honey, banana bagel. 午餐: buffalo chicken breast, brownberry 10 grain, buffalo cheddar. 晚餐: bacon bits, shredded cheddar, blue cheese dressing, lettuce, ham bean soup. 小食/其他: orange, banana. 更多的......
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一个星期减少1.4 公斤
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