revvit的日记, 2018年01月5日

Just came back from one week in the hospital. I had been getting exceptionally tired and short of breath. Turns out I have a very weak heart due to an aortic valve problem. They're "tuning me up" to get me ready for valve replacement surgery. So--my daily weigh-in now is about my my water weight for the congestive heart failure relief. I have quite a ways to go, looks like. It's interesting that keto way of eating for the first half of the year did wonders for my blood work numbers. O f course that didn't help the hidden aortic valve problem very much. But when my husband broke his leg in August I was unable to stay on the keto way, an I also had to work much harder every day. several other stressful family events occurred and--voila--my heart said enough already! For now i have to be on the standard heart healthy diet, but when things settle down after surgery i will want to talk to a keto-knowledgeable nutritionist to see if I could do well on a modified low carb diet. After all, I still have to deal with type2 diabetes. I've missed everyone and will try to keep up with how you are all doing.

90.7 公斤最近减少: 9.1 公斤. 还有: 27.2 公斤. 饮食准则: 不选择.

查看饮食日历, 2018年01月5日:

916 千卡

脂肪: 66.51克 | 蛋白质: 32.45克 | 碳水物: 45.86克. 早餐: Heavy Cream, Decaffeinated Coffee (made From Ground), Butter, Toasted White Bread, Cheddar Cheese, Kroger Eggs (Large). 午餐: Marukan Rice Vinegar Lite, Olive Oil, Hormel Original Pepperoni Slices, Trader Joe's Green Onions, Chives, Bella Baby Bell Peppers, Tomatoes. 晚餐: Great Value Diced Canned Tomatoes, Bob Evans Oven Bake Macaroni & Cheese. 更多的......

一星期增加1.3 公斤

30支持者支持

Good luck to you with your heart issue. You'll be back at it on no time

2018年01月5日会员：: mickfan1

I'm right there with you, seems like me, seems like something all the time, my number actually improved going keto, but I did cut back on added fats, just cut back carbs..Good luck

2018年01月5日会员：: DO N OK

I had the same valve replacement done last July. it's amazing there difference it made for getting more oxygen going. no pain from exercising, either. Praying it all goes well for you!

2018年01月5日会员：: Bopuc

I hope your surgery goes well and you are feeling better and have more energy soon.

2018年01月5日会员：: diehard3

Good luck, and God Bless!

2018年01月5日会员：: alan tyler

I hear good things about valve replacement so I hope I can have it done soon. Thanks everyone.

2018年01月5日会员：: revvit

Best of luck, and hope you have more energy, and a quick recovery.

2018年01月5日会员：: Ginsin

best of luck to you.

2018年01月5日会员：: musicinsomniac5511

My sister had valve replcement guessing 15 years ago, good luck Revvit

2018年01月5日会员：: 8Patty

I will be praying for you!! I’ve heard that procedure has a 99% success rate! It is a major surgery! May the Lord be with you and bless you through this. I pray the results give you a longer life. 🙏🏻

2018年01月5日会员：: Mickidoodle

Great that they caught it. Hope you have a fast and safe surgery and recovery. I will be praying for you.

2018年01月5日会员：: Proudmomma412

My sister in law just had that surgery and is doing great. A heart healthy diet is the best and doing the rehab. Prayers that all goes well.

2018年01月5日会员：: Taylorb1022

I pray for complete success. I'm just starting keto and hoping to vet diabetes under control

2018年01月5日会员：: jacs550

Oh my! I hope the treatment goes well.

2018年01月5日会员：: HCB

Good luck revvit

2018年01月6日会员：: minitata

Best wishes for successful surgery. I also have heart and diabetes problems, so I'll be pulling for you.

2018年01月6日会员：: moogiemynes

Update: So good to get support. I had to go back to ER last night, but they changed my meds and I got to go home again. Exhausted but feeling better than I have in two weeks.

2018年01月7日会员：: revvit

H Revvit. All the investigation I have done on diets for diabetes and heart disease point to the fact that saturated fat molecules inflame the endothelium of blood vessels, which can lead to shortness of breath, impaired circulation, diabetes, heart attacks, etc. For us human animals FIBER is our friend. The more fiber the better. There was a recent study done by Harvard on this issue: https://news.harvard.edu/gazette/story/2009/08/low-carb-diets-linked-to-atherosclerosis-and-impaired-blood-vessel-growth/

2018年01月7日会员：: Selbygirl6

Selbygirl6, I don't know about the studies, but my blood vessels are in very good shape, which points to a good outcome for valve replacement surgery. The weakness of my heart is due to the long term effects of an undiscovered congenital defect I was born with. Two of my children have it too. I will certainly discuss it with my doctor.

2018年01月7日会员：: revvit

Best wishes for successful treatment and a swift recovery. When will they do the surgery?

2018年01月15日会员：: erikahollister


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