在2018年01月5日体重纪录（没有日志纪录）
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80 公斤
最近减少: 0 公斤.
还有: 10 公斤.
饮食准则: 合理的.
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2285 千卡
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脂肪: 45.24克 | 蛋白质: 89.11克 | 碳水物: 404.59克.
早餐: Tea with Milk and Sugar, Hommade Rice Idli, Tea with Milk and Sugar, White Bread, Tea with Milk and Sugar, Carrots, Water, Green Peas. 午餐: Green Peas (without Salt, Drained, Cooked, Boiled), Tomato Vegetable Soup (Prepared with Water), Tomato Vegetable Soup (Prepared with Water), Cooked Cauliflower (from Fresh), Fenugreek Leaves, Fresh Lemon Juice, Red Tomatoes, Carrots, Hommade Dal Yellow, Water, Onions, Roti. 晚餐: Hommade Dal Yellow, Onions, Red Tomatoes, Roti. 小食/其他: Carrot Cake without Icing, Tea with Milk and Sugar, Biscuit. 更多的......
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一星期增加0.1 公斤
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