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Getting back on track....
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57.2 公斤
最近减少: 44.9 公斤.
还有: 5.0 公斤.
饮食准则: 低.
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368 千卡
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脂肪: 12.12克 | 蛋白质: 29.16克 | 碳水物: 34.08克.
早餐: Stiebs Pomegranate Seeds, Dannon Light & Fit Greek Yogurt - Blueberry, Publix Green Bell Pepper, Egg, Regular Coffee, Red Onions, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), International Delight Sugar Free French Vanilla Coffee Creamer. 更多的......
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一星期增加0.3 公斤
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 评论
Hi there! so happy to see you again!
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Hey Steviefan1, You are not alone. I'm trying to get back on track too...
2018年01月4日 会员：: John10251
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It is not the easiest thing, but it is doable. I think the trick is to "nip it in the bud" before it gets too far away from you. :)
2018年01月9日 会员：: Steviefan1
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You know what need to be done!!! 💋
2018年01月9日 会员：: Jenibeann
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