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Happy New Year - time to get back at it as I have been severely SLACKING!!!!
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61.7 公斤
最近减少: 1.4 公斤.
还有: 5.0 公斤.
饮食准则: 低.
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955 千卡
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脂肪: 37.61克 | 蛋白质: 33.83克 | 碳水物: 118.36克.
早餐: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, International Delight Belgian White Chocolate Macadamia Nut Coffee Creamer, Great Value Sharp Cheddar Cheese, Tapatio Hot Sauce, Country Crock Butter with Calcium, Sara Lee Artesano Style Bread, Scrambled Egg (Whole, Cooked). 午餐: Wish-Bone Chipotle Ranch Dressing, Great Value Sliced Cheese 2%, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Doritos Cool Ranch Tortilla Chips, Sara Lee Artesano Style Bread. 小食/其他: Hunt's Chocolate Pudding Snack Pack, Air Popped Popcorn. 更多的......
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一星期增加0.1 公斤
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