在2018年01月2日体重纪录（没有日志纪录）
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101.1 公斤
最近减少: 0.1 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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2747 千卡
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脂肪: 67.62克 | 蛋白质: 242.41克 | 碳水物: 277.47克.
早餐: Member's Mark Greek Yogurt Strawberry, Cal Eggs Extra Large Grade AA Eggs, Dannon Light & Fit Greek - Vanilla (Cup), Sargento Munster Cheese, Jones Dairy Farm All Natural Uncured Canadian Bacon, Well Pict Strawberries, Land O'Lakes Fat Free Half & Half, Egg Beaters All Natural 100% Egg Whites, Quaker Rice Cakes - Chocolate Crunch, Butter. 午餐: Quaker Rice Cakes - Savoury Tomato & Basil, Nissin Cup Noodles Chicken Flavor, Birds Eye Steamfresh Broccoli Cuts, Chicken Breast. 晚餐: Mott's All Natural Fruit Snacks, Land O'Lakes Fat Free Half & Half, Land O'Lakes Traditional Half & Half. 小食/其他: Cal Eggs Extra Large Grade AA Eggs, Dannon Light & Fit Greek - Vanilla (Cup), Sargento Munster Cheese, Jones Dairy Farm All Natural Uncured Canadian Bacon, Well Pict Strawberries, Egg Beaters All Natural 100% Egg Whites, Butter, Dannon Light & Fit Greek - Vanilla (Cup), Well Pict Strawberries. 更多的......
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一个星期减少0.5 公斤
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