Woohoo! Starting 2018 with my lowest weight since my EARLY teen years! I’m thrilled with this news ❤️
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55.6 公斤
最近减少: 10.6 公斤.
还有: 1.2 公斤.
饮食准则: 合理的.
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1495 千卡
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脂肪: 100.91克 | 蛋白质: 64.84克 | 碳水物: 45.30克.
午餐: Coca-Cola Coke Zero , Boar's Head Smoked Gouda, Simple Truth Natural Cage Free Grain Fed Large Brown Eggs, Morningstar Farms Mediterranean Chickpea Burger. 晚餐: Kroger Sliced Turkey Pepperoni, Kroger Fancy Shredded Mozzarella Cheese, Almond flour quick bread, Skyy Vodka. 小食/其他: Lindor White Chocolate Truffles with a Smooth Filling, Lindor Dark Chocolate Truffles with a Smooth Filling, Archer Farms Roasted Deluxe Mixed Nuts Unsalted, Ghirardelli Peppermint Bark. 更多的......
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一个星期减少1.0 公斤
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