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Well, needless to say, I have been eating way off plan...too many sweets and chips, which are my non-stop triggers....so Tuesday I am back to doing my intermittent fasting and get back to feeling better....Hope you all are doing good....we can do this!!!
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70.8 公斤
最近减少: 0 公斤.
还有: 9.5 公斤.
饮食准则: 低.
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一星期增加1.9 公斤
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