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unbelievable! and this over Christmas!
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90.8 公斤
最近减少: 2.5 公斤.
还有: 20.5 公斤.
饮食准则: 合理的.
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1673 千卡
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脂肪: 67.13克 | 蛋白质: 69.99克 | 碳水物: 206.42克.
早餐: Portabella Mushrooms, Fried Egg, Albany Low GI Wholewheat Brown Bread, Coffee with Milk and Sugar. 午餐: All Gold Mustard Sauce, All Gold Tomato Sauce, Eskort Smoked Vienna, Hamburger or Hotdog Rolls. 晚餐: Clover Full Cream Fresh Milk, Yellow Thai Chicken Curry with Vegetables. 小食/其他: Ferrero Raffaello, Golden Delicious Apples, Honey, Bananas, VitaSnack Sour Cream & Chives Rice Crackers. 更多的......
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一个星期减少0.4 公斤
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