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yay!
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91.2 公斤
最近减少: 2.1 公斤.
还有: 20.9 公斤.
饮食准则: 合理的.
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1950 千卡
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脂肪: 87.06克 | 蛋白质: 73.15克 | 碳水物: 197.75克.
早餐: Cheesy Tuna Rice Casserole, Clover Full Cream Fresh Milk, Lancewood Medium Fat Cream Cheese, Sun-Dried Tomatoes (in Oil, Drained), Boiled Egg, Rye Crispbread, Coffee with Milk and Sugar. 午餐: Albany Low GI Wholewheat Brown Bread, Chicken Vegetable Soup. 晚餐: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cheesy Tuna Rice Casserole. 小食/其他: Whole Wheat Muffin, Bananas. 更多的......
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一个星期减少0.9 公斤
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