Doing HIIT Workouts
|
66.5 公斤
最近减少: 0 公斤.
还有: 5.2 公斤.
饮食准则: 合理的.
|
|
1881 千卡
|
脂肪: 80.39克 | 蛋白质: 89.42克 | 碳水物: 210.12克.
早餐: Cuties Clementines, Friendly's Coffee Milk, Chobani 0% Plain Greek Yogurt (8 oz), In The Raw Agave in The Raw. 午餐: Oscar Mayer Classic Turkey Franks, Newman's Own Balsamic Vinaigrette Dressing, Kraft Blue Cheese Crumbles. 晚餐: Posada Shredded Steak & Cheese Burrito, French Salad Dressing . 小食/其他: Brookside Dark Chocolate Acai with Blueberry, Chocolate Chip Cookie (Home Recipe or Purchased). 更多的......
|
一星期增加0.5 公斤
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
It’s ok. Holidays are hard,but that’ll soon be over and then we should all kick butt!
|
|
|