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SingSweet的日记, 2012年05月16日

Ok, I offically SUCK! I gained 20 between mid March and mid May. I'm mad and hubby is not too happy either! Major stress (not to mention I ran out of antidepressants!) was a factor....but not an excuse. I'm back on track since last week and have already shed 6 lbs. Gotta love Atkins!
89.4 公斤 最近减少: 31.6 公斤.    还有: 23.6 公斤.    饮食准则: 低.
一星期增加0.5 公斤


评论 
Hang in there. The wife and took an Anniversary trip with similar results. I gained 10 pounds and she gained 7. I have manged to get my weight back down to the 233 for the weigh in last Wednesday, but have since gone back up again 5 lbs. All that soda and no water. I have been on track, but for some reason keep yo-yo'ing. Bill 
2012年05月16日 会员:: Bill1956

     
 

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