在2017年12月17日体重纪录（没有日志纪录）
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65.5 公斤
最近减少: 0 公斤.
还有: 4.3 公斤.
饮食准则: 低.
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1236 千卡
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脂肪: 93.05克 | 蛋白质: 52.91克 | 碳水物: 45.27克.
早餐: Friendly Farms Sugar Free Hazelnut Creamer, Countryside Creamery Heavy Whipping Cream, Coffee (Brewed From Grounds). 午餐: Aroy-D Coconut Milk, Coffee (Brewed From Grounds), Friendly Farms Sugar Free French Vanilla Creamer, Beef Liver, steamed Baby Brussels Sprouts, Cooked Green Cabbage (Fat Not Added in Cooking). 晚餐: Skinny Pasta Konjac Fettuccine, Simply Nature Organic Coconut Oil, Cooked Kale (from Fresh, Fat Not Added in Cooking), Chicken Thigh (Skin Eaten). 小食/其他: Pillsbury Cookies Ready To Bake - Snowman Shape, Peanut Butter Fat Bomb, Coffee (Brewed From Grounds), Aroy-D Coconut Milk. 更多的......
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一星期增加4.4 公斤
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