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Discoveries - chocoperfection bars @ 2 net carbs - no impact on blood sugar , taste great.
Mama Lupes tortillas @ 3net carbs - was thrilled to have a quesadilla and a sandwich.
Trashed - Flatout flat bread. I could hardly stand the taste and couldn't at all stand the aftertaste. I tried both the italian and the white. So nasty!
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83.0 公斤
最近减少: 12.2 公斤.
还有: 28.6 公斤.
饮食准则: 合理的.
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一个星期减少0.9 公斤
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