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Haven't been dieting. Been drinking my gallon of water and green tea every day. I gave up red meat and pork a month ago. Starting on the first I am giving up sugar as much as possible. Been building a gym in our basement.
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166.0 公斤
最近减少: 2.7 公斤.
还有: 52.6 公斤.
饮食准则: 合理的.
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一星期增加0.5 公斤
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