在2017年12月10日体重纪录(没有日志纪录)
|
57.4 公斤
最近减少: 25.6 公斤.
还有: 0 公斤.
饮食准则: 100%.
|
|
1816 千卡
|
脂肪: 161.06克 | 蛋白质: 75.45克 | 碳水物: 47.56克.
早餐: Coffee and Chicory, Badia Whole Trilogy Health Seeds, Heavy Cream, Wyler's Fresh Frozen Wild Blueberries, one minute muffin, Butter (Salted). 午餐: Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream. 晚餐: Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter. 小食/其他: Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory. 更多的......
|
一星期增加0.6 公斤
|
|
|